"She believed she could, so she did"
I am a dog-loving - no, dog-obsessed, passionate, driven, and hard-working woman. I am a wife to a pretty fantastic husband. Mother to an amazing daughter, and a daughter to parents that raised me to reach for the stars and never let NO be an answer to my dreams. I am also a holistic nutrition coach, breathwork practitioner and personal trainer who is passionate about helping women become the best versions of themselves.
I was diagnosed with severe Crohn's disease in 2007 and have had a very bumpy road since. Although I am happy to report that I in remission and have been medication-free for over 2 years, my trials and tribulations have lead me to learn that what brings me the greatest joy in life is helping other BADASS women become the healthiest versions of themselves.
Are you ready to start REALLY feeling healthy?
Are you constantly struggling?
Is your life so busy that you "know" you should start exercising and eating better but you are overwhelmed on where to start?
Have you started countless diets, tried the latest fads never really getting anywhere?
Do you feel like trying to figure out what to eat is controlling your life?
ITS TIME TO TAKE YOU LIFE INTO YOUR OWN HANDS AND GET YOUR HEALTH BACK