It’s been a few months now that I have worked with Natalie at For The Health. I have lost Inches in all areas combining over 25 inches lost total!! I have lost over 20 pounds now which was my first goal and the comments from my close family and friends are starting to come in!
That was my main goal when I signed up and started working with Natalie as my health coach. The help I received from Natalie over the last few months have been life-changing!
Going from somebody who is diagnosed with IBS eating out 3 to 4 times a day fast food. To someone who now has some staples in there every day diet that are prepared in my kitchen doing it with new energy I never had in the past EVER! Honestly, words I never thought I would ever say. I challenged Natalie to help me because I didn’t think it would be possible to change those habits, but she has and she has helped me do it in a way that I still enjoy! This whole time still maintaining my everyday life of 12 hours shifts volunteer work and a jammed social life!
The things Natalie has taught me when it comes to adding things into my life to make changes for my future me have been so valuable. It’s never been about a diet that I’m on its about life balance and care while teaching and educating me about diet and exercising and mental health! While losing weight, I now feel great and I know I can continue doing everything she has taught me for years and years to come!
BECAUSE THIS IS THE NEW ME AND I AM NOT CHANGING BACK to something I didn’t want but the first place!
She is filled with so much knowledge and enthusiasm over social media after following her for a little while I knew I wanted in!
Natalie has help me through life hurdles that I never thought would be possible! It’s not just the weight-loss journey it’s a new life journey and if you’re dealing with any type of health issue Natalie is knowledgeable to help adapt to any situation. She helped with my IBS and also a few months ago I have injured my knee and normally that would have stopped me. With Natalie we aren’t taking a break from helping me with my life journey life doesn’t take breaks when we have hurdles we learn to adapt and with the help of Natalie by my side I won’t be stopped!
If you are on the fence about working with Natalie or not stop thinking and jump in. You will never look back!
P.S. My clothes are fitting so much better and even my every day necklace is now too big in time to go chain shopping!